{"product_id":"the-abcs-of-personal-training","title":"The ABCs of Personal Training","description":"\u003cp\u003eFrom A to Z, this playful alphabet book turns personal training into a story kids can enjoy and grown-ups will instantly recognize.\u003c\/p\u003e\u003cp\u003eEach letter introduces a core concept of fitness, from Arm Day and Bench Press to VO2 Max and Zone 3. With simple language, witty nods to gym-floor realities, and a tour through everything from Cardio and Dumbbells to Nutrition, Protein, and the sacred Rest Day, it is a fast, fun read that doubles as a surprisingly sharp primer on what it really means to be a personal trainer.\u003c\/p\u003e\u003cp\u003eWhether your little one is learning their letters or you are just trying to explain to your family what you actually do all day, this tongue-in-cheek ABCs book covers Form, Gains, Heart Rate, Interval Training, and twenty-two other essentials of the trade — with just enough truth to make you laugh.\u003c\/p\u003e\u003cp\u003ePerfect as a gift for personal trainers, gym owners, fitness coaches, and anyone who has ever programmed Lunges, loaded a Kettlebell, or argued about One Rep Max over lunch.\u003c\/p\u003e","brand":"Cribside Careers","offers":[{"title":"Default Title","offer_id":48853326004480,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0838\/2955\/5456\/files\/cover_77a3d7ff-6aac-4c10-8eea-e80c6781b903.png?v=1781585063","url":"https:\/\/cribsidecareers.com\/products\/the-abcs-of-personal-training","provider":"Cribside Careers","version":"1.0","type":"link"}